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Annotatsiya. Ushbu maqolada bolalarda smartfon va boshqa elektron gadjetlardan ortiqcha foydalanishning jismoniy salomatlikka ta’siri tahlil qilinadi. Zamonaviy raqamli texnologiyalar bolalar hayotiga keng kirib kelgani sababli ularning kundalik faoliyati, jismoniy rivojlanishi va sog‘lom turmush tarziga sezilarli ta’sir ko‘rsatmoqda. Tadqiqot natijalari shuni ko‘rsatadiki, smartfon va planshetlardan me’yoridan ortiq foydalanish jismoniy faollikning kamayishi, semizlik, qomat buzilishi, umurtqa pog‘onasi muammolari, ko‘rish qobiliyatining pasayishi, uyqu buzilishi va immunitet sustlashishiga olib kelishi mumkin. Ayniqsa, 12 yoshgacha bo‘lgan bolalarda organizmning faol o‘sish davri kechayotgani sababli bu salbiy ta’sirlar yanada kuchli namoyon bo‘ladi. Maqolada ekran vaqtini me’yorlash, ota-onalar nazoratini kuchaytirish va sog‘lom turmush tarzini shakllantirishning ahamiyati yoritilgan.References
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