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Abstract
Annotatsiya: Ushbu maqolada sog‘lom turmush tarzining yosh organizmga ta’siri ilmiy-nazariy jihatdan tahlil qilinadi. Xususan, ratsional ovqatlanish, jismoniy faollik va uyqu gigiyenasining bolalar va o‘smirlar salomatligi, jismoniy va aqliy rivojlanishiga ta’siri yoritiladi. Tadqiqotda sog‘lom hayot tarzini shakllantirishga qaratilgan profilaktik choralar, ota-ona va pedagoglarning o‘rni, shuningdek, zamonaviy ilmiy yondashuvlarga asoslangan tavsiyalar keltirilgan.
References
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